When it comes to guard retention there’s plenty of things to consider – some say layers, some say building blocks, in the end what matters is this:
For instance there are 4 layers of Arm Framing:
But you can also use the 4 H formula –
The Hand-Hand-Heels-Hip formula can be used to stop a TON of different guard passes but in this short segment I show how it can used against the folding pass.
