Impromptu female self-defense demo feat. Chad Kight (Royce Gracie Black Belt) and UFC Fighter Sage Northcutt.
With less than 3min of instruction anyone can learn a basic escape that may be life-saving on the street!
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
