.
.

Helio Gracie Showing his Throwing Skills on Brazilian TV Show

Helio Gracie Showing his Throwing Skills on Brazilian TV Show

 

 

This video from the 80’s shows Helio Gracie on the Brazilian TV show“Os Trapalhões”.

 

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover