On the series “Gracie Life”, you’ll get to join Cesalina Gracie’s routine in Southern California.
In between training, working and traveling, she gets to hangout with the most wanted fighters in the world in an occasion that is unusual to happen: on their days off.
Join her while she goes skateboarding with Royce Gracie, Lyoto Machida, Ryron Gracie, Khonry Gracie, Rener Gracie, amongst others, in Redondo Beach, California.
Cesalina Gracie with Rickson Gracie and Lyoto Machida
Check out the video:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
