Shaquille O’Neal has been following the UFC for a long time and has also been training Jiu-Jitsu since 2000 under Royce Gracie then under Jonathan Burke in Florida.
Here is Shaq drilling takedowns with Nate Diaz:
On the TV show Inside the NBA, Shaq demonstrated his skills on fellow NBA legend Charles Barkley. Admire Shaq’s takedown and ground control.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
