High level wrestling coach Kyle Cerminara offers some advice on how a lower level wrestler can stuff a high level wrestler’s takedowns. Essentially stuffing the head:
Leg attack defense is VERY important in Wrestling, Jiujitsu, MMA. I always preach to my wrestlers the most important part of defending leg attacks is Stuffing the head. When your opponents head is down it becomes very difficult for him to finish.
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Wrestling can make or break you in a tournament. If you, like many other want to win the ADCC one day, you better start training wrestling now! This can give you the competitive edge. If you don’t have a place to train wrestling, check out Hudson Taylor’s “Wrestling for BJJ” DVD Set. Hudson was a division 1 all American wrestler and he is a blue belt World Champion.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
