The former UFC champion and Olympic Judo bronze medalist Ronda Rousey has reinvented herself in the last couple as a WWE superstar but she hasn’t forgotten her Judo roots.
In her quarantine garage dojo, she shows her favorite Judo grip which she used to dominated and throw so many of her taller opponents throughout the years.
Judo Waist Grip
With her husband Travis Browne as an Uke, here are Rousey’s instructions:
- For facing someone much taller. grip around the waist.
- Works best with someone with opposite side stance.
- Grab cloth of Gi above the belt.
- Person with “sleeve control” wins situation.
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