.
.

Nicky Ryan To Face Off Against Hideo Tokoro in Special Quintet Match

Nicky Ryan To Face Off Against Hideo Tokoro in Special Quintet Match

Quintet is constantly upping their game. After announcing a very exciting line up featuring among others Team Alpha male Quintet got the hot new prospect Nicky Ryan to duke it out with spectacular Japanese MMA vet Hideo Tokoro.

 

Tokoro was fascinating to watch for a long time but he notably put in that amazing flying armbar at the first edition of Quintet.

 

View this post on Instagram

T a g a friend you'd like to drill this with

A post shared by BJJ HotTakes (@bjjhottakes) on

Meanwhile Nicky Ryan is on a winning streak having defeated Ashley Williams at Polaris and Geo Martinez in a Kasai matchup.

Learn the secrets of the Turtle Guard from the world champion who has used it for decades to beat the best fighters on earth. It might sound completely nuts, but Eduardo Telles beats the Best Guys – From His Hands & Knees.. Get a copy of his new release The Turtle Guard Revisited.  You can get it here from BJJ Fanatics!

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

💥 What if slowing down was the fastest way to win? 💭 Tired of Getting Smashed by Younger, Stronger Grapplers? It’s not your age. It’s your strategy. If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you. 🔓 Unlock the Power of Sloth Jiu-Jitsu: Sloth ebook

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover