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Jose Aldo’s Teacher Dede Pederneiras Teaches Unstoppable Lapel Choke

Jose Aldo’s Teacher Dede Pederneiras Teaches Unstoppable Lapel Choke

 

 

Dede Pederneiras is one of the world’s most renowned bjj and mma coaches. He is the leader and co-founder of Nova Uniao academy which birthed many champions in both bjj and mma.

He is a Carlson Gracie black belt championed for his work with poor communities of Rio and transforming thousands of lives.

 

The choke in question is done when the opponent is in turtle. You sprawl and reach for the lapel.

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You pass the lapel to the other hand on the other side

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Ideally we’d want that lapel as close to the neck as possible. Because grabbing onto it with the 2nd hand already produces some pressure. From there you get one knee up.. put him in guard and land the choke!

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For the full instructional press play below!