Former UFC champion Frank Mir has some of the organization most impressive submission wins:
Kimura against Minotauro, armbar against Tim Sylvia, Kneebar against Brock Lesnar, Toe hold against Tank Abbott, Mir lock against Roberto Traven and his powerful guillotine against Cheick Kongo at UFC 107.
In this video, Mir shows the exact details that ensured that his Knee bar was formidable enough to submit the dangerous wrestler Brock Lesnar.
Finish fights in the gi with this 4-part guide to leg locking mastery from Marcus “Buchecha” Almeida.
- Buchecha is a record 13-Time black belt World Champion in the gi, with a unique blend of technical skill and dynamic motion.
- Submit from top and bottom position, including with Buchecha’s signature spinning kneebar that he has used many times at black belt.
- Win with leg locks from 50/50 and stop getting slowed down by this common grappling position.
- Use kneebars, toe holds, foot locks, calf slicers, and more to effectively get more submissions than ever in gi grappling.
