Recently we reported on the Gracie Breakdown of essentials for women.
Statistically, the most dangerous place for a woman is in her own home, so Eve Gracie had the brilliant idea of doing a tutorial of the most effective techniques for use on a bed! Free Women’s Self-defense Seminars Worldwide on Saturday, January 5, 2019. Find a location and save your spot at http://www.GracieGirls.com
What Rener Gracie subsequently shared is that his wife actually choked him out during the demo – which is especially useful to know if you question the art.
Bruno Malfacine Is The Greatest BJJ Competitor Ever To Step On The Mat & For The First Time Ever – The Only 10x Weight Class Black Belt World Champion In History – Wants To Show You How He Wrecks The Big Guys .
How To Survive The Rough & Tumble World Of BJJ – As A White Belt From Someone Who Has Been There – Elite Black Belt Joel Bouhey.
- Learn the RIGHT way to escape one of the worst positions in the world with black belt Joel Bouhey’s master class in escaping from the full mount, the hand in collar, the back etc..
- Every white belt has to spend time learning how to survive and escape on the mats before they can learn offense.
- Now with Joel’s help, you can fly through that annoying beginners phase as fast as possible with the right knowledge and techniques on how to stay safe and get out reliably.