Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the best Singapore BJJ gym.
Nowadays most MMA organizations are using a cage or octagon rather than a boxing ring so it’s very important to know how to use the cage to your advantage when defending takedowns and even counter attack with a takedown of your own.
MMA and ONE Championship Superstar Troy Worthen from the EVOLVE Fight Team teaches how to Defend Takedowns Against The Cage!
Counter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal.
3-Time NCAA Champion and U23 World Champion Bo Nickal Teaches His Secrets To Defending Leg Attacks, From Basic to Advanced.
