From BJJ Mental Coach Gustavo Dantas:
“The number three most common mental mistake Jiu-Jitsu competitors make is “Fear of making costly mistakes”. If you have competed before, most likely you have made this mistake and you are NOT alone! The fear of making costly mistakes during a match can hold us back from performing to the best of our abilities and it can bring a lot of frustration after the competition.
Today you are going to hear about the best way to avoid this very common mental mistake that we all go through at some point in our Jiu-jitsu competition journey.
Enjoy!
Gustavo Dantas
The BJJ Mental Coach
“Bringing Innovation to Jiu-Jitsu””
