Some of Omar French’s research on how to work on your mental game. Made for Jiu Jitsu but applies to any sport. One of the best jiu-jitsu techniques you can have in your arsenal. Some good points here:
Some of Omar French’s research on how to work on your mental game. Made for Jiu Jitsu but applies to any sport. One of the best jiu-jitsu techniques you can have in your arsenal. Some good points here:
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