Some of Omar French’s research on how to work on your mental game. Made for Jiu Jitsu but applies to any sport. One of the best jiu-jitsu techniques you can have in your arsenal. Some good points here:
Craig Jones' Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.