Anyone who has been on the mat, from white belts to black belts, has experienced the overwhelming pressure of side control by experienced players. From this position, an experienced fighter can use various submissions and maintain very tight control over the lower belts. Learning to avoid side control can be a frustrating experience for anyone, especially those who are over-competitive.
Many side control escapes are initiated by the people below, but some of them require patience and time. Since the position can be well controlled from above, it is easier to find some exhaust devices during the transition between the two positions. When your opponent decides to transition to north-south control, there is a chance to get rid of lateral control. When they move their arms and start to turn, the possibility of escape appears.
For some detailed instruction on escaping this position from World Champion Marcus “Buchecha” Almeida in the video below:
The most successful gi competitor ever, Marcus Almeida, shows you how to get out of bad positions with safe technique.
- Marcus “Buchecha” Almeida is a 13-time IBJJF World Champion, the most of any competitor in history.
- Use bridging, spinning, shrimping, and more to escape from bad positions with escapes anyone can use.
- Stop getting smashed and escape from mount, side control, back control, north south, and more.
