Fabricio Werdum is a highly respected bjj black belt under Sylvio Behring. He was born in Brazil in 1977 and started doing jiu jitsu after an altercation with an ex boyfriend of his then girlfriend.
He’s come a long way since then – he’s multiple time World Champion, 2 time ADCC champion and a Pan American Champion. All of this of course in addition to having held the UFC Heavyweight title for a time.
Known for his impressive physique he was often cheered on by his teammates by them yelling out “Go Horse, go” in Portuguese Vai Cavalo!
Check out his impressive work out regimen below!
