Guest post by 5x BJJ World Champion Bernardo Faria, who is known for his half guard. He achieved a phenomenal double gold medals in the BJJ Mundials in 2015. Be sure to check out Bernardo’s new DVD instructional series on the Faria Guard, The Z Guard, escapes and pressure passing. If you do BJJ there are 2 … Continue reading Bernardo Faria’s 5 Tips To Pressure Pass Anyone’s Guard While Barely Exerting Energy