3 Best Ways To Defend & Counter The Worm Guard
In Brazilian Jiu-Jitsu, there are three main types of guard are Closed Guard, Half Guard, and Open Guard. The worm guard is a modern guard that was developed by Keenan Cornelius. The bottom guard player will use the opponent’s lapel and wrap it around their own shin, pass it underneath the opposite leg of the … Continue reading 3 Best Ways To Defend & Counter The Worm Guard
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