Carlos Gracie copied and adapted a nutritional regimen, from the Argentinean/French naturist Juan Esteve Dulin, and is now marketed as the Gracie Diet. Following the Hippocratean maxim “Let your food be your remedy”, Carlos aimed this pseudoscientific diet to a system that would primarily prevent illness on days of competition. The basic principle of the Gracie … Continue reading Gracies Launch Belt System for Gracie Diet