The former UFC welterweight champion Johny Hendricks has tremendous power. He’s been working on developing his strength for years. Hendricks has a world-class team around him, including: His strength and conditioning coach Adrian Ramirez (S&C) in an interview with Dave Meltzer, talked about how Hendricks develops power: “I can’t take credit for everything,” said … Continue reading The Secret To Johny Hendricks’s Power: Heavy Lifting & Grappling In A Gi