MMA Legend Marco Ruas: “To Be A Complete MMA Fighter, You Should Spend 3 or 4 Years Doing Each Art.”

Marco Ruas  is an MMA/Vale Tudo legend that was UFC 7 Tournament Champion and is considered one of the earliest examples of the complete mixed martial artist, highly skilled in both striking and grappling. He now lives in Southern California, where he teaches the art he created: “Ruas Vale Tudo”, a hybrid of Brazilian submission fighting and … Continue reading MMA Legend Marco Ruas: “To Be A Complete MMA Fighter, You Should Spend 3 or 4 Years Doing Each Art.”