We’ve all had this happen to us: we’re blown away by a flashy new (often advanced) technique, seen online or in the gym and and want to add it in our game.
Stephen Kesting talks about how some complex techniques should be approached with caution and if we can incorporate them in your guard.
Here’s the easiest way to do the Berimbolo attack:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
