.
.

Watch The Awesome No Gi Rolling Session Between Rafael Mendes and Jake Shields

Watch The Awesome No Gi Rolling Session Between Rafael Mendes and Jake Shields

 

 

Watch the black belt Jiu Jitsu World Champion Rafa Mendes training with the black belt UFC fighter Jake Shields.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.