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Watch: Roger Gracie Rolling with his Father, Coral Belt Mauricio Motta Gomes

Watch: Roger Gracie Rolling with his Father, Coral Belt Mauricio Motta Gomes

 

10x world champion Roger Gracie rolling with his father Mauricio Motta Gomes, a coral belt under Rolls Gracie.
Roger learned his intense pressure game from his father. Mauricio is said to have a legendary knee on belly!

Video shot by Romulo Peloso at Roger Gracie’s academy in London.

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Mauricio gomes e seu pupilo Roger Gracie,tal pai tal filho!!

Posted by Romolo Peluso on Monday, August 24, 2015

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.