”The people I know that have the hardest time keeping it together emotionally are people that don’t workout.” ~ Joe Rogan
Most of this audio was taken from the “Get It Together Bitches” episode of the Joe Rogan Experience Podcast…that would be episode #435 with Aubrey Marcus. Also, used some audio from #355 and #433.
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
