In episode 42 of Rolled Up, Budo Jake of Budovideos takes a trip down to San Diego to meet up with 7th degree Red and Black belt Royler Gracie. Royler is the 5th son of Grandmaster Helio Gracie and currently the head instructor at Gracie Humaita Academy. He has an extensive career in competitions winning four BJJ World Championships at featherweight and winning Gold three times at ADCC as well having a solid career in MMA.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
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Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
