On this weeks show, Budo Jake gets the chance to sit down with the legend himself Rickson Gracie to discuss what invisible Jiu-Jitsu is, how to connect and flow, breathing in Jiu-Jitsu as well as Rickson’s new federation the Jiu Jitsu Global Federation (JJGF). We also head out to the mats to gain some insight on a few techniques including: A deeper level of self defense, the right way to upa, and the right way to do a scissor sweep.
Very detailed demonstration of invisible Jiu-Jitsu:
Rickson on the Show:
