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(Video) Eddie Bravo Explains To Rickson Gracie The Rubber Guard & Why He Dropped The Gi

(Video) Eddie Bravo Explains To Rickson Gracie The Rubber Guard & Why He Dropped The Gi

 

 

 

After recording the Joe Rogan Experience #524 podcast, Eddie Bravo explains the Rubber Guard to Rickson Gracie:

 

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.