From BJJ Mental Coach Gustavo Dantas:
“Hello everyone, today I am going to start sharing the top ten mental mistakes Jiu-Jitsu competitors make and how to avoid them. These mistakes can increase your pre-competition jitters and anxiety and it can definitely compromise your performance, trust me I have been there before ☺. The first mental mistake that I am going to share with you is “Focusing on the Outcome”.
Stay tuned for more videos, and if you have any questions or suggestions , please contact me at [email protected]
The BJJ Mental Coach
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