Jonathan McBride, a standup comedian in New York made a funny video on how Jiu-Jitsu relieves stress.
McBride trains at Silver Fox BJJ in Saddle Brook, New Jersey, a Renzo Gracie affiliated school. His professor is Karel Pravec. He’s been training there since 2015. He absolutely loves it.

More of Jonathan in action:
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
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Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


