Tips which can be used for any sport or a variety of aspects in life. Insights from Greg Jackson, Conor McGregor, Robin Black, retired UFC fighter Brian Stann, Chris Weidman, Kevin Croom, spots psychologists Ken Baum, Bill Cole, Dr. Jim Afremow, author of The Champion’s Mind.
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
