Tips which can be used for any sport or a variety of aspects in life. Insights from Greg Jackson, Conor McGregor, Robin Black, retired UFC fighter Brian Stann, Chris Weidman, Kevin Croom, spots psychologists Ken Baum, Bill Cole, Dr. Jim Afremow, author of The Champion’s Mind.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
