Current world ADCC champion, Romulo Barral is known for his efficient spider guard.
Romulo Barral recalls how he first discovered the spider guard and began to develop complimentary guard styles to create his full guard game. He goes over concepts on how the spider guard can flow from other guards and demonstrates how his guard game progressed from its early stages to where it is today.
Romulo is currently showing his whole spider guard game on BJJ Library.
In the past few months, BJJ Library has had guest seminars from Andre Galvao, Fernando Terere, Clark Gracie, JT Torres, Jeff Glover, Eduardo Telles, JT Torres and many more.
There is a LIMITED TIME sale on BJJ Library memberships! Click this link to get access to the sale and 2 weeks free: http://bjjnetflix.com/
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
