The 3 time absolute world champion at black belt Roger Gracie has been retired since last year, when he capped off his amazing career with a submission win in a superfight on his biggest rival, Marcus ‘Buchecha’ Almeida.
Buchecha mad the mistake of defending the hooks instead of the hands which were creeping up on his neck and Roger Gracie was able to choke him out.
Roger is famous for his simple and effective style of Jiu-Jitsu which is efficient because of his superior way of using the fundamentals of Jiu-Jistu.
At a Seminar at Dragon’s Den academy in Poland, Gracie showed a game changing detail in his set up for the armbar from guard:
Learn from the most successful closed guard player ever with Roger Gracie’s closed guard system, totally explained in this 4-part series
- Lock on airtight submissions that work at elite levels, including cross chokes, lapel chokes, arm locks, and more.
- Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion – and he did it with old school Brazilian Jiu-Jitsu.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
