This rare video is from the Rickson Gracie Jiu-Jitsu championship which was held in the US in 2000. The video features interview of Rickson, and his kids including the late Rockson Gracie and a young Kron. There were also some great figths featuring Margarida, Nino Schembri, Jorge Macaco Patino, Jamelao, Wander Braga, Megaton, Franjinha, Flavio Almeida etc… A bonus, a Japanese documentary up close and personal with Rickson. Enjoy:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
