This documentary of BJ Penn showcases his whole career.
You can also see more footage of former UFC Women’s Bantamweight & bronze medal Judo Olympian Champion Ronda Rousey rolling in the Gi with 2001 BJJ world champion & UFC Lightweight and Welterweight Champion BJ Penn at Art Of Jiu-Jitsu Academy in Costa Mesa, California. The Mendes Bros were watching.
You can see that BJ actually nails a nice Sasae standing foot sweep to back take on Ronda at one point:
Here is the first video:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
