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Mental Tip for BJJ Competitors over 30

Mental Tip for BJJ Competitors over 30

Great advice from Gustavo Dantas, The BJJ Mental Coach:

“This message could be useful for pretty much any athlete, but today I’d like to focus a little bit more on the competitors over 30 years old, or anyone who can really resonate with the message. If Jiu-Jitsu, competing or training, is not the main priority in your life due to personal and professional responsibilities, I believe this video is for you.”