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Learn The Defense to the Seoi Nage for BJJ or Judo

Learn The Defense to the Seoi Nage for BJJ or Judo

2x Olympic Bronze Medalist Israel Hernandez showing some awesome counters to the popular seoi nage and drop seoi. Excellent options for both BJJ and Judo.

 

Here is also a video on how to execute the drop seoi nage by Travis Stevens who is a Black Belt Judoka (and Olympian) and a Black Belt in BJJ (was Brown Belt at the time of filming this video):