BJJ black belt, Pan Am world champion, former D1 wrestler and owner of BJJimmersion.com, Ken Primola answers the question of a gentleman asking about how to return to BJJ after a layoff:
Here is my take of getting back into Brazilian Jiu Jitsu after a layoff. I was asked this question via my facebook page. If you have a burning Brazilian Jiu Jitsu question regarding strategy or being inside the game simply ask me and I will do my best to make a video for you.
