Whether you are a novice of the ‘Gently Way’ or an experienced judoka, discover or rediscover the principles, basic rules and the philosophy that allows you to win in judo. Through the voice of the International Judo Federation, Neil Adams, judo is made simple to watch and to understand.
Enjoy the Judo!
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
