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Jiu-Jitsu In Motion: Fabricio Werdum The Ultraheavyweight That Moves Like A Lightweight

Jiu-Jitsu In Motion: Fabricio Werdum The Ultraheavyweight That Moves Like A Lightweight

 

 

Fabricio Werdum is a  3 time BJJ World Champion and a 2 time ADCC Champion, He has fought in the major MMA organizations  such as UFC, Pride and Strikeforce. Werdum will forever be remembered as the first and only man to submit Fedor back in 2010.

 

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He is the prime example of a BJJ ultra heavyweight that moves like a lightweight.

Check out this great sequence with Werdum and Babalu drilling Leg Drag, Thigh Drag, and taking the back. Enjoy Jiu-Jitsu in motion:

 

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.