.
.

How To Roll with a Chair, Tractor Tire or Empty Gi Jacket

How To Roll with a Chair, Tractor Tire or Empty Gi Jacket

 

When you don’t have a training partner or even a grappling dummy, you can always take a chair. It surprisingly mimics a human body…

Click to play:

If you liked that, check out how to roll with a grappling dummy:

Not sure if this is a good idea but check out how BJJ black belt Alex Lira works his guard and inverting skills with a really heavy tractor tire: