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How To Do The No Arm ‘Einemo Triangle Choke’

How To Do The No Arm ‘Einemo Triangle Choke’

Check out this unorthodox triangle choke which was made famous by MMA fighter Nick Pace and ADCC champion Jon Olav Einemo.

Nick Pace actually landed this choke in the UFC .

Here is Nick Pace breaking it down himself:

 

Here is an image breakdown of Einemo using this technique against Rigan Machado at ADCC 2001, as posted on Reddit/BJJ by  FistOfPopeye:

Einemo reaches under the neck to post on Rigan's shoulder.

Just for framing. Or is it?

Einemo reaches under his leg to grab his shin.

Einemo reaches under his leg to grab his shin.

Hmmm. What’s he doing here?

Einemo reaches his other hand over the shin, locking Rigans neck.

Einemo reaches his other hand over the shin, locking Rigans neck.

Hang on… Wtf?

Einemo locks his free leg over his other shin.

Einemo locks his free leg over his other shin.

Holy sh*t. This is a sub! Look out Rigan!!!

Rigan locked in and in big trouble.

Rigan locked in and in big trouble.
Study and Master The Triangle With Timeless Techniques and Strategies From One of BJJ’s Most Influential Figures, Karel “Silver Fox” Pravec!

  • Karel “Silver Fox” Pravec is a world renowned Professor, one of the very first American students to study under the legendary Renzo Gracie, and has been in the game for 3 decades.
  • Create a more dangerous triangle game with helpful high-level tips from a Professor that’s respected among fighters and coaches worldwide.
  • Learn to view the triangle as a position of supreme control not just a submission.