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How to Become A Better Version of Yourself Through Jiu-Jitsu

How to Become A Better Version of Yourself Through Jiu-Jitsu

Sports, in general, improve muscle strength, acts to reduce weight and to relieve stress. Jiu-Jitsu is no different. Besides involving all the benefits mentioned, Jiu-Jitsu is intertwined with the life of the practitioner who can truly use it as a vehicle for improving their life.

Adem Redzovic talks about Mind, Body, Heart, and Spirit ; Becoming a better version of yourself through Jiu-Jitsu.

Adem Redzovic is a third degree BJJ black belt and the co-owner of Team Redzovic in Chicago, one of the biggest BJJ Academies in the USA.

 

Marcelo Garcia is a 9-time World Champion and known for getting to the back and finishing with the rear naked choke, even against much bigger opponents. This four-part system covers taking the back, jumping back takes, maintaining back control, and finishing from the back. Learn Marcelo Gracia's famous Back Attack System. USE PROMO CODE "BJJEE TO GET 10% OFF.