Having a hard time passing the knee shield? Try this option!

Are you very often stuck in your opponent’s half guard? Watch Zerjal Team Serbia brown belt, Mateja Valjarevic show us a good way to pass the knee shield.

Adam Wardzinski Shows The Adjustments and Tricks Needed To Dominate The Butterfly Guard Game - No Gi: It Is Easier Than You Think.
The Best Butterfly Player In The World Shows The Exact Techniques He Used To Win The ADCC Trials With Over 50 fighters In His Bracket - In His First Ever No Gi Competition.