.
.

Gym Tour: Renzo Gracie Academy in Manhattan

Gym Tour: Renzo Gracie Academy in Manhattan

 

 

The Renzo Gracie Academy is a spacious 15, 000 square ft academy covering three floors and is beautifully laid out. The academy is matted with Zebra Mats. They provide changing rooms, each with day lockers and showers. The facility is climate controlled.

The Fight Nerd took a tour with Igor Gracie of the Renzo Gracie Academy in Manhattan, NY, taking a look at the three floors that make up this amazing facility located at 224 west 30th Street where fighters like Georges St Pierre, Frankie Edgar, and Eddie Alvarez come to train.

Also check out: Jiu-Jitsu Heaven: Top 10 Most Beautiful BJJ Academies in the World.

 

Renzo_Gracie_academy

 

 

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

💥 What if slowing down was the fastest way to win? 💭 Tired of Getting Smashed by Younger, Stronger Grapplers? It’s not your age. It’s your strategy. If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you. 🔓 Unlock the Power of Sloth Jiu-Jitsu: Sloth ebook

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover