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Grappling Chest Conditioning Circuit

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chest

Ken Primola showing us one of his grappling chest conditioning circuits:

Start To Attack Submission From Every Position With One Of Today's Most Submission Oriented Fighter, Edwin Najmi: Estima Locks, Darce Chokes, Flying Triangles, Guillotines and more. Attack from EVERYWHERE. Edwin Najmi is one of BJJ's most exciting fighters today, why? He always attacks the submission.