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Factory of Champions: Checkmat Rio’s Training Methodology

Factory of Champions: Checkmat Rio’s Training Methodology

 

 

Israel’s Itamar Marani made an interesting video on his blog imbjj.com , about Checkmat BJJ Brazilan Headquarters’ different training methodology. Jackson Sousa is a product of Checkmat Rio (Fightzone) under his coach Ricardo Vieira.

From Itamar:

If you’ve ever been curious as to how the world champions that come out of checkmat rio train like then here’s a sneak peak… This week I wanted to share how a Jiu Jitsu class at Checkmat Brazil HQ is structured and how the teaching methodology there looks.

Checkmat Rio is led by Ricardo Vieira, a 9 time world champion, who has also created several world champions himself. His approach to teaching BJJ is fairly unique and interesting and showcasing that is the primary reason why I wanted to make this video.
Hope you enjoy and please like, comment, subscribe and share if you did!
OSS!

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Check out the video:

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.