Dean Lister interview while he was at Phuket Top Team MMA Training Camp in Thailand.
Lister talks about his ADCC 2013 matches and picking up the silver in his division.
In the interview Dean Lister also talks about his upcoming match and super fight with Rousimar Palhares in Los Angeles:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
