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BJJ World Champion Ary Farias’ Lifting Routine

Ary Farias is probably the most exciting prospect in Jiu Jitsu’s Featherweight Division in recent years, the fighter has trained under some of the best teams in the World, such as ASLE, Checkmat and now Atos and will be a force to recon with in BJJ tournaments to come. (*BJJ Heroes). in this video, Ary talks about a part of his workout routine, as well as one of his trainers at XGym, Caio Eduardo.



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