.
.

5 Armbar Attacks You Should Be Drilling

5 Armbar Attacks You Should Be Drilling

by Matt D’Aquino, a multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian. He has been studying Judo for over 23 years. He is a 3rd Degree Black belt and a brown belt in BJJ. Matt is also known worldwide for his excellent website Beyondgrappling.com . Matt has also come out with a great new DVD set for BJJ players: Judo for BJJ.

Judokas are notorious for having great arm bars (Think of Ronda Rousey or Neil Adams), because they have a short window of opportunity between the stand up and the ground, and once on the ground, have limited mat work allowed.

 

ronda

 

Here are 5 Juji Gatames that you should be drilling at all times:

 

The Leg Lock Anthology: 50/50 by Lachlan Giles.

Learn the never before seen submission system that shocked the world at The ADCC 2019.
ADCC Absolute Medalist Lachlan Giles teaches the full leg lock system behind one of grappling’s most legendary performances. GET 10% OFF WITH PROMO CODE “BJJEE”.